Your brain is wired for kindness
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Kindness has a physical impact on the brain. This is a snippet from when I was interview for the You Can Heal Your Life podcast by Kristen Butler @positivekristen We sometimes think of kindness as fluffy, flimsy, just a thing we do. I went to great lengths in my new book to show that kindness is a powerhouse. We’re supposed to be kind. We’re wired that way. As a consequence, there’s a whole heap of really powerful effects in the brain and body when we’re kind. . #bekind #kindnessmatters #kindnes
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