E J Lawrence on Instagram: "This is a cayenne powder poultice. This is good to improve blood circulation. If you or your elderly have cold feet this will pull more blood to the feet which will warm them up. You can use this on the hands, feet, back, stomach, and areas that need better blood flow. It’s also good for arthritis. On my patreon I have a step by step video on how to make poultice using cayenne powder, ginger, onions, and other things that God gave us to heal ourselves. Comment lesson