The nervous system stores unprocessed stress and trauma. Breathwork activates the parasympathetic system, supporting emotional release and nervous system regulation. #breathworkscience #nervoussystemhealth #traumainformed #healingtools #mentalhealthsupport #breathwork #somatichealing #instagood #fact | Jordan Lockerbie
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The nervous system stores unprocessed stress and trauma. Breathwork activates the parasympathetic system, supporting emotional release and nervous system regulation.
Jordan Lockerbie. Chilled Pig · golden hour (piano instrumental). The nervous system stores unprocessed stress and trauma. Breathwork activates the parasympathetic system, supporting emotional release and nervous system regulation. #breathworkscience #nervoussystemhealth #traumainformed #healingtools #mentalhealthsupport #breathwork # ...
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