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7:45
YouTubeMayo Clinic
Sinus Rinsing With Saline or Medication
Normally, the nose and sinuses clean themselves by draining mucus during the day. Many people do not notice this slow drainage of mucus into their throat. When the lining of the sinuses is swollen, mucus may not drain well from the sinuses. As a result, you may feel congested. Rinsing your nose with saline moves mucus, dirt and dust from your ...3.4M viewsJan 27, 2020
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