Marci (@marciscottt)’s videos with Anxiety - Doechii
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Marci (@marciscottt)’s videos with Anxiety - Doechii
305 views11 months ago
TikTokmarciscottt
This is how I simplify nutrition for real life. Not perfection. Not obsession. Just the first thing that actually makes everything easier. 👉 Protein targets per meal Women: 25–35g Men: 30–45g Hit this consistently and everything else gets easier. Energy. Hunger. Results. This is where I’d start. Save this for later. ❤️‍🔥 #nutritiontips #fatlosstips #proteinfocused #fitnessover40 #phoenixtribefitness | Marci Scott
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This is how I simplify nutrition for real life. Not perfection. Not obses…
3.9K views3 months ago
FacebookMarci Scott
Okay… don’t come for me yet, but these five things changed EVERYTHING for my body composition after 35. And yes—they’re “controversial,” because people love to argue about processes they’ve never committed to. 😌🔥 Here’s what actually worked for me: 1️⃣ I Started Eating MORE Protein (Even When I Wasn’t Hungry) Most adults over 35 think they eat “enough” protein… Spoiler: you don’t. When I pushed myself toward 100–130g per day, my cravings dropped, my energy leveled, and muscle finally started s
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Okay… don’t come for me yet, but these five things changed EVERY…
3.4K views5 months ago
FacebookMarci Scott
Marci Scott | ✨ “Ozempic who? 👀 @take.maya Metabolism+ is the glow-up your 40+ body’s been waiting for; curbs cravings, kicks sluggish energy to the... | Instagram
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Marci Scott | ✨ “Ozempic who? 👀 @take.maya Metabolism+ is the gl…
12.3K views6 months ago
Instagrammarciscott_fit
Marci Scott on Instagram: "Over 35 and struggling with stubborn fat? You’re not broken—you’ve just been fighting the wrong battle. 🚫 Starvation diets and endless cardio aren’t the answer. The real key? 🗝️ Fuel your body with protein, lift weights, and stay consistent. This isn’t about punishment; it’s about taking your power back. 💪🏽 ✨ Your comeback season starts NOW. #Over35Fitness #LoseFatNaturally #WeightLossOver35 #MetabolismReset #FitnessOver40 #HormoneHealth #BodyTransformation #FatLos
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Marci Scott on Instagram: "Over 35 and struggling with stubborn fat? …
13.5K views6 months ago
Instagrammarciscott_fit
Marci Scott | People ask me the secret… but it’s not a secret. It’s called showing up; DAY AFTER DAY…with consistency, discipline, and determination. 💪🏽... | Instagram
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Marci Scott | People ask me the secret… but it’s not a secret. It’s c…
2.3K views5 months ago
Instagrammarciscott_fit
Marci Scott on Instagram: "Think you don’t have enough time for food prep? Bullsh*t! I made all my meals for the week in 75 mins! From beginning to end, 75 mins. 🤯 This is the type of content I will be posting on my subscription side. I’ll be vloging my 16 week journey to the bikini stage in Oct. I’ll post recipes. Time Managment tips, workouts. Nutritional advice. All things related to health and wellness. Come join me on the inside. 😎 #Noexcuses #healthandwellness #weightloss #foodprep #fito
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Marci Scott on Instagram: "Think you don’t have enough time for fo…
26.1K views9 months ago
Instagrammarciscott_fit
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Marci Scott on Instagram: "The grind has NEVER stopped. I may h…
19.4K viewsOct 7, 2023
Instagrammarciscott_fit
Marci Scott on Instagram: "Discipline = Motivation = Results …
13.4K viewsApr 28, 2023
Instagrammarciscott_fit
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Marci Scott | Reaching Your Full Potential: Escaping Mediocrity an…
22.7K viewsApr 9, 2025
Instagrammarciscott_fit
Marci Scott on Instagram: "Where’s your 6 pack? It’s a three-way battl…
29.9K viewsJan 27, 2025
Instagrammarciscott_fit
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Marci Scott | I finally am able to bring my dream of having a beauti…
5.4K viewsFeb 22, 2021
Instagrammarciscott_fit
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Marci Scott on Instagram: "Miss it once? It's a slip. Miss it twice? It's …
7.1K views10 months ago
Instagrammarciscott_fit
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Marci Scott | ⬆️ This app right here? Total game-changer. 👀 🍽️Tire…
20.5K views9 months ago
Instagrammarciscott_fit
Marci Scott | Bouncing Back After a Weekend of Overindulgence 😣🍾 #Hea…
29.5K views11 months ago
Instagrammarciscott_fit
Marci Scott | On the hard days, on the quiet days remember why you …
8.9K views9 months ago
Instagrammarciscott_fit
Marci Scott on Instagram: "🔥 Strong. Confident. Unstoppable. This isn’t …
8.6K views7 months ago
Instagrammarciscott_fit
Marci Scott on Instagram: "Posing practice and protein 💪🏾 Who’s excite…
22.6K viewsMar 30, 2025
Instagrammarciscott_fit
Marci Scott on Instagram: "would you believe me?"
38.5K viewsMar 31, 2025
Instagrammarciscott_fit
Marci Scott | Alcohol = 😈 Even small amounts of alcohol can ruin the w…
76.7K viewsDec 28, 2024
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Marci Scott | I had the best time meeting my Alpha Baddie sisters …
16.8K viewsFeb 2, 2025
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Marci Scott | DM me “Consistent” if you need and want help staying c…
18.4K viewsApr 13, 2024
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Marci Scott | Do you notice peoples tattoos? Anyway. I had a killer bac…
49.5K viewsDec 3, 2024
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Marci Scott on Instagram: "Your physique is 80 PERCENT DIET 🥒🫐🥑🥬🍅 St…
72.1K viewsSep 9, 2024
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Marci Scott on Instagram: "Fit Your Fitness In: Overcoming Busy Sch…
22.8K viewsAug 21, 2024
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Marci Scott on Instagram: "No matter how slow you go, you're sti…
5K views11 months ago
Instagrammarciscott_fit
Marci Scott on Instagram: "Choosing Between Complex and …
10.7K viewsFeb 25, 2025
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Marci Scott on Instagram: "Your dad bod is lying to you. 😤 That gut isn’t j…
6.9K views7 months ago
Instagrammarciscott_fit
Marci Scott on Instagram: "Usually when you have a craving it’s a res…
1.9M viewsDec 23, 2024
Instagrammarciscott_fit
Marci Scott | your six pack is just a clean diet away, ya know | Instagram
44K viewsMar 5, 2025
Instagrammarciscott_fit
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