20 minute Walking Workout for Weight Loss | Walk at Home Full Body
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YouTubeImproved Health
20 minute Walking Workout for Weight Loss | Walk at Home Full Body
This 20 minute no talking, walk at home walking workout is great for weight loss while also getting in different muscle toning exercises. If you're used to working out with 'Improved Health', this is considered an intermediate level workout. Today's workout: 125 BPM; 30 sec moves; 2345 steps If you enjoyed the workout, please hit the like ...
945.5K viewsSep 25, 2023
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