Seniors: You may not have thought it, but this is a great exercise for balance! #fallprevention #seniorcare #strengthtrainingathome #balance #yoga #taichi #pilates Disclaimer: This video is for educational purposes only and is not medical advice. Always check with your doctor before starting a new exercise routine. Better Balance is the Core to your Wellness! By Doug Weiss, DPT, a physical therapist with 30 years of experience | BalanceBuilders By Doug Weiss
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Doug Weiss DPT on Instagram: "Seniors: Here ‘s an exercise to add to your daily workout to improve your stability! Try this exercise for fall prevention. By Doug Weiss, DPT, a physical therapist with 30 years of experience Check out more exercises just like this on our YouTube channel (link in bio) #fallprevention #seniorcare #strengthtrainingathome #balance #yoga #taichi #pilates #pillowsquat Disclaimer: This video is for educational purposes only and is not medical advice. Always check with yo
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