What did I miss? Definitely wasn't a spotter on my final set...😅 Reintroduced barbell close grip bench press to boost my triceps and my press, awaiting the benefits to kick in. Do you do close grip? How much weight, how many reps? #closegripbenchpress #benchpress #fyp
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TikTokbenchoholic
What did I miss? Definitely wasn't a spotter on my final set...😅 Reintroduced barbell close grip bench press to boost my triceps and my press, awaiting the benefits to kick in. Do you
Benchoholic(@benchoholic). What Did I Miss? - Drake. What did I miss? Definitely wasn't a spotter on my final set...😅 Reintroduced barbell close grip bench press to boost my triceps and my press, awaiting the benefits to kick in. Do you do close grip? How much weight, how many reps? #closegripbenchpress #benchpress #fyp
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