Upper body workout on BBC Breakfast with Dame Darcey Bussell
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Do you want your session at the gym or your run around the block to have a bit more purpose? There are now running groups who aim to help tackle loneliness and contribute to society whilst getting fit. Mike has been to meet members of the "Good Gym" in South London to see what it's all about... | BBC Breakfast
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Who needs a gym when you’ve got an 8°C tidal pool? 🥶🤣 📆 World's Most Amazing Walks with Robson Green, Wednesdays at 21:30 on BBC Nordic and available on BBC Nordic . #BBCNordic #WorldsMostAmazingWalks #RobsonGreen | BBC Nordic
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