Work that 6 pack with these 4 moves using a mini resistance loop. #abs #core #croptop #strong #autumn #80dayobsession
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Work that 6 pack with these 4 moves using a mini resistance loop. #abs #core #croptop #strong #autumn #80dayobsession
已浏览 29.9万 次2021年6月2日
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Back to the basics. | Autumn Calabrese
20:47
Back to the basics. | Autumn Calabrese
已浏览 4.5万 次2018年4月30日
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It’s time to get serious about your health and fitness. There are over 80 programs you can try on Beachbody On Demand for FREE including all of my workouts. There’s literally a program for everyone, so stop putting it off! Sign up today and let’s get started! | Autumn Calabrese
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It’s time to get serious about your health and fitness. There are over 80 programs you can try on Beachbody On Demand for FREE including all of my workouts. There’s literally a program for everyone, so stop putting it off! Sign up today and let’s get started! | Autumn Calabrese
已浏览 49.5万 次2021年2月26日
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I created 80 Day Obsession to build your BUTT but also shred your ABS at the same time. This program is all about being OBSESSED with the BEST version of you. Try it today on Beachbody On Demand! | Autumn Calabrese
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I created 80 Day Obsession to build your BUTT but also shred your ABS at the same time. This program is all about being OBSESSED with the BEST version of you. Try it today on Beachbody On Demand! | Autumn Calabrese
已浏览 66万 次2020年8月28日
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Look at Kim’s ABS doing my program 80 Day Obsession! More importantly, her confidence is through the roof. So proud of Kim and her commitment. I challenge YOU to try it today, can you commit and stick to my program? Let’s get to work together! | Autumn Calabrese
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Look at Kim’s ABS doing my program 80 Day Obsession! More importantly, her confidence is through the roof. So proud of Kim and her commitment. I challenge YOU to try it today, can you commit and stick to my program? Let’s get to work together! | Autumn Calabrese
已浏览 4.1万 次2021年3月8日
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I’m so proud of Patty for doing my program Country Heat! This was one of my favorite programs to create and it’s so awesome to see results like Patty! | Autumn Calabrese
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I’m so proud of Patty for doing my program Country Heat! This was one of my favorite programs to create and it’s so awesome to see results like Patty! | Autumn Calabrese
已浏览 72.4万 次2021年4月27日
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Let’s get fit and healthy together. I created programs for every fitness level and right now you can try them all for FREE! All you need to do is take that first step and sign up. Let’s do this! | Autumn Calabrese
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Let’s get fit and healthy together. I created programs for every fitness level and right now you can try them all for FREE! All you need to do is take that first step and sign up. Let’s do this! | Autumn Calabrese
已浏览 63.2万 次2021年5月3日
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Dance the weight off with Country Heat only on Beachbody on Demand! Shake it to some of my favorite country songs with my 30-minute, low-impact dance workouts that will have you looking and feeling GREAT! Sign up now and get access to Country Heat on Beachbody on Demand for just $8.25 per month with an annual plan! | Autumn Calabrese
已浏览 584.8万 次2021年6月8日
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Check out one of my favorite programs I ever created on Beachbody. Work out with me for 80 days and we’ll tone every single muscle on your body! | Autumn Calabrese
已浏览 85.8万 次2021年5月3日
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A complete body transformation in just 21 days! All it takes is 30 minutes a day to start seeing the full-body results you’ve always wanted. These easy-to-follow workouts are designed to give you FAST results no matter where you are in your fitness journey! Sign up now and get started on your FREE 14 day FREE trial to Beachbody on Demand! | Autumn Calabrese
已浏览 19.9万 次2022年3月15日
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LOOK at this girl! 😍 So proud of her! Join me for my program, 80 Day Obsession. You’ll start to see incredible results in just a matter of days and you’ll never get bored because no two workouts are EVER the same! Sign up now and get access to Beachbody On Demand for just $8.25 per month with an annual plan | Autumn Calabrese
已浏览 153.9万 次2021年10月5日
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While we’re at home, NOW is the time to pick a workout program to keep you healthy! Try any of my programs on Beachbody On Demand or hundreds of other workouts that will work for you. Join me in committing to a workout every single day, we’re in this together! | Autumn Calabrese
已浏览 86.9万 次2020年7月17日
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While we’re at home, NOW is the time to pick a workout program to keep you healthy! Try any of my programs on Beachbody On Demand or hundreds of other workouts that will work for you. Join me in committing to a workout every single day, we’re in this together! | Autumn Calabrese
已浏览 993.3万 次2020年6月4日
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Rachelle changed her life in just 30 mins a day with my program 21 Day Fix! She pushed her limits and lost 140 pounds with multiple rounds of my program. Get started today! | Autumn Calabrese
已浏览 466.6万 次2020年5月2日
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Try ALL of my workouts on Beachbody On Demand for only $8.25 a month! | Autumn Calabrese
已浏览 34.2万 次2020年7月17日
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Today's move is the squat rotate twist. Squat upright keeping your abs tight. Then twist and lower down to really work your core! For more of my moves & my workouts SUBSCRIBE to my YouTube channel → https://www.youtube.com/autumncalabreseofficial #MOTD #workouts #autumncalabrese #fitness | Autumn Calabrese
已浏览 10.9万 次2017年7月12日
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Work out anytime and anywhere with my program 21 Day Fix 💪 My workouts are only 30 minutes long, easy to follow, and you’ll feel FANTASTIC doing them 😍 Sign up now and get access to Beachbody On Demand for 60% off with an annual plan! | Autumn Calabrese
已浏览 610 次2022年11月22日
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Join ME on Beachbody On Demand! Let me help you reach your goals & transform your life! Get started today. | Autumn Calabrese
已浏览 75.2万 次2021年3月3日
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🚨 New Year BOGO Sale!🚨 Start the year off right with my programs on BODi! My workouts are simple, beginner friendly, low impact, and will leave you feeling GREAT! Sign up for BODi today and get a free year when you sign up for a 1-year annual membership. | Autumn Calabrese
已浏览 5074 次2024年1月12日
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Y’all asked if I take them daily—yes. If I share it, I use it. 💯 Kion Aminos = the building blocks of protein your body can’t make on its own. You get them from food or you supplement—simple. I choose daily EAAs because consistency wins. 🔁 Why they’re part of my routine: 🔓 Leucine-enriched to trigger muscle protein synthesis (build preserve lean muscle) ⚡ Supports recovery steady energy so you can train hard and bounce back 💪 Helps you stay leaner, not weaker—especially if you’re 40 , traini
已浏览 34万 次3 个月之前
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A tutorial on using resistance loops | Autumn Calabrese
已浏览 19.4万 次2017年12月20日
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80 Day Obsession: Tips from Autumn Calabrese's fitness program
2018年6月25日
TODAY.comAshley Capoot
4:56
Fitness guru Autumn Calabrese introduces Belle Vitale program
2025年1月2日
MSNKTLA-TV Los Angeles
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I’ve been getting a lot of question about timed nutrition especially the pre-workout meal for those who workout first thing in the morning. Here’s how to make it work for you . | Autumn Calabrese
已浏览 5万 次2020年1月5日
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🔥 Pilates girlies, this one’s for you!🔥 We’re done gatekeeping the glow. This isn’t just stretching — it’s strength, control, and core domination. Classical Pilates sculpts your deep stabilizing muscles (hello, abs you didn’t know existed 👋), improves spinal alignment, tones your legs glutes, and gives you that effortless posture that says “I lift my groceries with grace.” 🛍️ You don’t need a reformer or a fancy studio to feel that mind–body magic. My Pilates Door Track setup gives you the s
已浏览 1.8万 次5 个月之前
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Who's up for a bonus round today?! 👏💪 Dive-Bomber Push-Ups. I love this move! Works the chest and core. Do one push-up and push back into the dive-bomber position (almost like downward dog but knees stay bent). Abs in tight the entire time. 3 sets of 12-15 reps. #acmoveoftheday #fitlife #autumnation | Autumn Calabrese
已浏览 5.9万 次2017年2月8日
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One of my favorite ways to train is a style called cardio strength training. Using weights to bring your heart into a cardio zone. Build lean muscle & shreds at the same time. Get more bang for your buck in less time. Try these 5 moves to work your entire body. Start with 30 seconds & build to a minute. 1. Surrender to shoulder press 2. Side shuffle bicep curl 3. Weighted wood bop 4. Tap back, row, kickback 5. Weighted running abs ❤️Like, 📌Save, 📤Share #cardio #strengthtraining #girlswholift #
已浏览 4.5万 次2021年6月16日
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I did a live video in The Monthly Fix FB group yesterday on this, I was asked to share it publicly for everyone to see. #transformationtuesday #health #eatclean #portionfix #beachbody #shakeology | Autumn Calabrese
已浏览 5.8万 次2020年8月4日
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Stop looking for your workout to undo your eating. You have to take a nutrition first approach. Your workout compliments your nutrition. Eat according to your goals & let your workout accompany that. | Autumn Calabrese
已浏览 4.9万 次2019年6月1日
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If you're looking to kickstart your health and fitness goals, the 3-Day Refresh is a great program to use! It helps you eliminate junk and heavy foods and to learn about cleaner eating habits. For those who are wondering what this cleanse looks like, I'm here to break it down! | Autumn Calabrese
已浏览 8.1万 次2016年11月14日
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