Basketball tricks: 6 top moves every player should learn
Basketball tricks: 6 top moves every player should learn
Feb 7, 2020
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AMANDA l Basketball Mamma and Habit Coach on Instagram: "Recently we saw the on court effects of focusing on Lukins strength with dynamic movements and it played out like we wanted it to. But U16s is no joke (these boys are men!) so we’ll be building on this at home workout. He’s 6ft5 and constantly adapting to his changing body. We use this banded workout to: - ‘Switch on’ his core after a rest period (holidays are over and he has RESTED. It’s what he’s needed but it’s go time) - Increase stren
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AMANDA l Basketball Mamma and Habit Coach on Instagram: "There are a few key people that know exactly what went into the past year for Lukin to be where he is today. Some of his feedback from SCC 2025 was that me needed more ball dexterity and more consistent finishing under the basket … ⬆️ This is not a brag post… but a post of how proud I am of how he received the feedback and the work he’s done to improve those areas. We went away and worked on strength, agility, finishing and spent the year
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AMANDA l Basketball Mamma and Habit Coach on Instagram: "There …
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AMANDA l Basketball Mamma and Habit Coach on Instagram: "If, like us, you’re heading away but your athlete needs to keep training this is the easiest way to hit their fitness needs when you don’t have access to their normal training week. Equipment we’ve packed: - basketballs (ball skills and shooting if we can find a ring) - resistance bands (I might alter these workouts to include them in the second week) - skipping rope. - my mum conveniently lives at the top of a massive hill (winning!) With
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