How Lee discovered acupressure (through a horrible injury) Today, we want to share an inspiring healing story that's close to our hearts: The moment Lee discovered acupressure and how it forever changed the course of his life. Lee was a psychology student and soccer player at UC Berkeley, frustrated by the lack of focus on actual healing. He was learning about diagnoses and labels, but there wasn't much about helping people feel better. One day, while wandering through Berkeley, he stumbled into
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How Lee discovered acupressure (through a horrible injury) Today, …
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3 Common Acupressure Points Everyone Should Know (Pain, Stress, Energy) Learn a point to clear pain, one to clear stress, and one to increase energy. Lee Holden is an acupuncturist, Chinese herbalist, and has taught Qi Gong for over 31 years. Use these points on yourself or on someone else! Learn the “Tylenol Point” to quickly relieve pain. There are stories of people performing open-heart surgery with no anesthetic… they just used this point. The second point you’ll learn can help you clear str
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3 Common Acupressure Points Everyone Should Know (Pain, Stre…
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Comment ‘FACE’ and I’ll send you my full facial acupressure guide so you can try this at home. Mini face lift in just 3 minutes? Yes, really. Your ears reveal so much about your health — but they also hold powerful points that can lift and tighten your face naturally. I tried this 5-point ear acupressure routine for only 3 minutes… and the before/after speaks for itself. No needles. No creams. Just your hands the wisdom of acupuncture. 👉 Save this video and test it daily for the next week — you
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Comment “EYE” to get my Under-Eye Acupressure Guide! Say goodbye to dark circles and morning puffiness in just 1 minute a day. These 5 powerful acupressure points help drain fluid, boost circulation, and clear toxins from the delicate eye area: Yintang – Up & down press for clarity stress relief (10 sec) UB2 → SJ23 – Knuckle brushing to lift de-puff (10 sec) ST2 – Gentle under-eye socket press for dark circles (10 sec) Taiyang – Flush toxins relax tension (10 sec) Do this before bed or first thi
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Comment “ANGER” if you want more emotional release acupressure tools. Do you ever feel a tight chest… like you're holding everything in? In Chinese medicine, the center of your chest is Ren 17 — the emotional release point. When anger, frustration, or grief stays trapped in the body, this point often becomes tender, tight, or heavy. Tap gently. Massage with care. Breathe into the tension. Let your body feel what your mind keeps quiet. Your chest will soften. Your breath will deepen. Your emotion
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Energize Your Day with This 60-Second Tapping Practice In this short seated practice, Lee Holden guides you through body tapping on key acupressure points—from the chest to the lower back. These simple movements help: ✨ Release emotional stress 💨 Boost energy levels 🔋 Recharge your adrenal system Perfect for when you're low on energy or holding tension in your body. 💺 Want more practices that you can easily do from a seated position? Join Lee for the Seated Qi Gong Workshop—designed to help y
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Energize Your Day with This 60-Second Tapping Practice In this s…
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Boost your immune system with one simple point 🛡️✨ Triple Burner 5 (TB5)—also called the "Outer Gate"—is your body's fortress against getting sick. If you find yourself catching colds frequently, or if everyone around you is getting sick (hello, fall and winter season 🍂), this is THE point to stimulate regularly. TB5 strengthens your immune system and supports your physical body's natural defenses. Think of it as reinforcing your body's protective barrier from the inside out. In this video, I'
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COMMENT "DETOX" if you want TCM detox guides. Feeling heavy, …
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Struggling with prediabetes, PCOS, or trying to keep your blood suga…
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The #1 Acupressure Point for Immunity by master Lee Holden o…
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