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Wellness expert Liz Plosser shares easy ways to add strength training to your fitness routine. -- SUBSCRIBE to GMA: https://youtube.com/@GMA?si=ka34lqdEy8NRwJtT SIGN UP to get the daily GMA Wake-Up Newsletter: https://tinyurl.com/yc34mz6t To read the full story and others, visit http://www.goodmorningamerica.com FOLLOW: TikTok: https://tiktok ...
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