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Seniors Get Moving and Stay Active with Energizing Chair Yoga led by Sherry Zak Morris, C-IAYT
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Join Sherry Zak Morris and her Seniors for 10 Chair Yoga Dances filmed LIVE at the Vista, California Public Library! She even included the lyrics to all 10 Dances! FREE on YouTube! Click the link to see and dance along!! https://www.youtube.com/watch?v=D7hrDkbXHxk&feature=youtu.be Let's Keep Moving! | Yoga Vista Academy
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