Mental Health Minute: Depression
1:01
YouTubeNational Institute of Mental Health (NIMH)
Mental Health Minute: Depression
Got 60 seconds? Take a mental health minute to learn about depression. For more information on depression, please visit: www.nimh.nih.gov/depression.
已浏览 32.4万 次2020年3月5日
短视频
How to regain control of your emotions. What if you could shut off your emotional triggers like flipping a switch—and build the kind of mental strength that makes you unshakable? In this mind-expanding episode, I sit down with @dave.asprey—wellness pioneer and bestselling author—to explore how ancient practices, modern tech, and a few unconventional tactics (yes, including cold plunges) can “rewire” your brain for peace, power, and longevity. ❤️ Max | Max Lugavere
1:07
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PÜR Organic on Instagram: "Psychiatrists were asked how many patients they’ve cured. The answer? Practically zero. And that’s not a slip-up — it’s the system. Psychiatrists are medical doctors, but their model isn’t built around curing root causes. It’s built around diagnosis, symptom management, and long-term medication. Depression? Managed. Anxiety? Managed. ADHD? Managed. Sleep issues? Managed. Not cured. Not resolved. Not reversed. Why? Because the moment someone is “cured,” they leave the s
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