Mooladhar is where the dormant Kundalini Energy lies. When it is functioning fine, we feel SECURE in life and when it isn't functioning well we feel Insecure. Join us at #ChakrasRising as we explore the various Chakras through Yoga, Meditation and Music at #InternationalYogaDay. Register here: goo.gl/zD8nAT | Total Yoga
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How to activate mooladhar chakra (root chakra)☀️ ☀️The color of this chakra is red and the beej mantra is Lam ☀️Sit in this aasan (padmaasan) and focus at the base of your spine and chant Lam ☀️Eat mostly red food, walk barefoot on grass, affirm that you are grounded and spend some time in nature ☀️Do this for few weeks Follow @healing.heights for more amazing Vastu Tips #vastu #vastuconsultant #vastutipsforhome #vastutip #vastutips vastutipsforhome vastutipsformoney vastutipforhome vastutipsfor
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