Still think that eating animal fat makes you fat? Dietary fat is the only macronutrient that does not raise insulin, the fat storage hormone. You also are not physically capable of overeating fat, because your body cannot break down and absorb fat well without bile, and you have a limited amount of bile made by your liver each day. Once you run out of that bile, over 90% of the fat you eat gets excreted in your waste. A little extra fat keeps your stools soft and mobile, too much of and you can
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FacebookDr Anthony Chaffee
Still think that eating animal fat makes you fat? Dietary fat is the only macronutrient that does not raise insulin, the fat storage hormone. You also are not physically capable of
Dr Anthony Chaffee. Dr Anthony Chaffee · Original audio. Still think that eating animal fat makes you fat? Dietary fat is the only macronutrient that does not raise insulin, the fat storage hormone. You also are not physically capable of overeating fat, because your body cannot break down and absorb fat well without bile, and you have a ...
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Cook in animal fats instead. ⬇️ Comment “GUIDE” if you’d like us to send you a link to our FREE 30 day carnivore challenge guide - everything you need to know when starting / doing a carnivore diet. Follow for more: @meathealth and @kevinstock12 Thank you all for following 🫡 | Meat Health
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Cook in animal fats instead. ⬇️ Comment “GUIDE” if you’d like us to send you a link to our FREE 30 day carnivore challenge guide - everything you need to know when starting / doing a carnivore diet. Follow for more: @meathealth and @kevinstock12 Thank you all for following 🫡 | Meat Health
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Animal fat consumption going down. Seed oil consumption increasing. Chronic disease at an all-time high… Embrace traditional animal fats. Ditch the processed seed oils. ‼️ FREE BOOK! ⬇️ If you’re interested in what we’re really supposed to be eating based on our biology, physiology, and ancient history - then comment “BOOK” and I’ll send you a link so that you can read my new book: ‘The Human Diet’ for FREE! (Intro, chapter 1, and chapter 2) - check your messages / message requests | Meat Health
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Animal fat consumption going down. Seed oil consumption increasing. Chronic disease at an all-time high… Embrace traditional animal fats. Ditch the processed seed oils. ‼️ FREE BOOK! ⬇️ If you’re interested in what we’re really supposed to be eating based on our biology, physiology, and ancient history - then comment “BOOK” and I’ll send you a link so that you can read my new book: ‘The Human Diet’ for FREE! (Intro, chapter 1, and chapter 2) - check your messages / message requests | Meat Health
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I remember when they managed to convince us that animal fat was bad for us. We shouldn’t even cook with it, let alone eat it. They started producing rancid vegetable oils for us to cook with. There was a time when I would’ve been disgusted by the thought of eating this type of amount of fat. I’m here to tell you that it’s all a lie. There is nothing wrong with eating animal fat. It contains nutrients that are also good for you. In fact, I now eat animal fat every day and I feel amazing. #wtfu #e
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