There are two main types of incontinence 💦 stress incontinence 💦 urge incontinence 😅 Stress incontinence has nothing to do with being stressed. It’s the physical stress of coughing, sneezing, laughing or exercising that causes bladder leakage. 🚽 Urge incontinence is when you can’t hold it when you need to go to the bathroom. ⭕️ You can also have a combination of these two. ☂️The treatment of each of these is different based on which type you have, or both. 💪🏼 Kegels are probably not enough

Did you know there are different types of incontinence? This video breaks them down so you can better understand your symptoms and find the right solution. Learn more in our free incontinence 101 e-book: https://bit.ly/4oNEr4G | NorthShore Adult Diapers