15 Min Seated Dance Workout For Seniors
13:31
YouTubeSeniorFit Online
15 Min Seated Dance Workout For Seniors
Say goodbye to zumba! I have new seated fitness routine full of great chair exercises and fun music (upbeat like the bee gees!) Welcome to Senior Fit dance cardio with Coach Russo. No equipment is needed! Just bring your lovely self, a chair, and some water. All the stretches and exercises can be done seated or standing and all of our workouts ...
已浏览 1.6万 次2022年3月25日
短视频
Seated Dance Fun for Seniors in Assisted Living
0:16
已浏览 1456 次
Seated Dance Fun for Seniors in Assisted Living
legends.park.al
Seated Dancer Pose | Chair Yoga For Seniors and Beginners
1:00
已浏览 108 次
Seated Dancer Pose | Chair Yoga For Seniors and Beginners
Chair Yoga Fitness Tips For
Seated Zumba for Seniors
SENIOR ZUMBA GOLD® CHAIR WORKOUT - 40 MIN (FUN!) | Home Workout #36 | We Keep Moving
40:01
SENIOR ZUMBA GOLD® CHAIR WORKOUT - 40 MIN (FUN!) | Home Workout #36 | We Keep Moving
YouTubeWe Keep Moving
已浏览 3.7万 次2024年6月18日
CHAIR ZUMBA® for Seniors - 40 MIN (FUN!) | Home Workout #39 | We Keep Moving
37:46
CHAIR ZUMBA® for Seniors - 40 MIN (FUN!) | Home Workout #39 | We Keep Moving
YouTubeWe Keep Moving
已浏览 3.5万 次2025年3月12日
ZUMBA GOLD® CHAIR | Boogie Shoes | Warm-Up | Senior Dance Fitness | Home Workout | We Keep Moving
2:23
ZUMBA GOLD® CHAIR | Boogie Shoes | Warm-Up | Senior Dance Fitness | Home Workout | We Keep Moving
YouTubeWe Keep Moving
已浏览 3.3万 次2024年2月29日
热门视频
10 Minute Seated Dance Workout For Seniors
10:16
10 Minute Seated Dance Workout For Seniors
YouTubeErin Blackburn Fitness
已浏览 8614 次2022年1月31日
20 Minute Chair Dance Workout for Seniors | Low Impact Seated Exercise
18:38
20 Minute Chair Dance Workout for Seniors | Low Impact Seated Exercise
YouTubeAnd 5678 Soul Line Dance
已浏览 1.7万 次6 个月之前
YAKETY YAK Oldies dance workout! * Fun seated dance for SENIORS/LIMITED MOBILITY * Chair Yoga Dance
2:08
YAKETY YAK Oldies dance workout! * Fun seated dance for SENIORS/LIMITED MOBILITY * Chair Yoga Dance
YouTubeDance Along Gal
已浏览 7085 次2021年9月6日
10 Minute Seated Dance Workout For Seniors
10:16
10 Minute Seated Dance Workout For Seniors
已浏览 8614 次2022年1月31日
YouTubeErin Blackburn Fitness
20 Minute Chair Dance Workout for Seniors | Low Impact Seated Exercise
18:38
20 Minute Chair Dance Workout for Seniors | Low Impact Seated Exer…
已浏览 1.7万 次6 个月之前
YouTubeAnd 5678 Soul Line Dance Class
YAKETY YAK Oldies dance workout! * Fun seated dance for SENIORS/LIMITED MOBILITY * Chair Yoga Dance
2:08
YAKETY YAK Oldies dance workout! * Fun seated dance for SENIORS/L…
已浏览 7085 次2021年9月6日
YouTubeDance Along Gal
Fun Senior Gold Chair Dance Fitness | Rocking Oldies Seated Workout
29:30
Fun Senior Gold Chair Dance Fitness | Rocking Oldies Seated W…
已浏览 9万 次2024年11月1日
YouTubePaul Eugene
Fun Senior Chair Dance Fitness Workout | 28 Min | Seated Cardio Exercise
29:55
Fun Senior Chair Dance Fitness Workout | 28 Min | Seated Cardio …
已浏览 1.5万 次2023年1月13日
YouTubePaul Eugene
Chair Dance Workout – Move, Groove & Energize
29:49
Chair Dance Workout – Move, Groove & Energize
已浏览 1175 次2023年11月10日
YouTubeFitness with Barbara
Senior Seated Dance Exercise
31:50
Senior Seated Dance Exercise
已浏览 2677 次2020年12月17日
YouTubeLorelei P
16 EASY Dance Moves for Seniors
11 个月之前
weloveourgranny.com
2:27
LOLLIPOP The Chordettes 🍭Easy seated chair workout SENIORS/LI…
已浏览 1.1万 次2022年11月7日
YouTubeDance Along Gal
2:41
JAILHOUSE ROCK Elvis Presley 🎵Low Impact seated dance workou…
已浏览 1.8万 次2022年1月10日
YouTubeDance Along Gal
4:52
THAT'S AMORE Dean Martin ❤️ Easy seated dance sing along 🇮🇹SE…
已浏览 8929 次2023年6月12日
YouTubeDance Along Gal
3:33
DELILAH Tom Jones * Chair Yoga Dance * Fun, low impact seated da…
已浏览 1.4万 次2021年6月14日
YouTubeDance Along Gal
5:08
Seated Dance Class: Tap Dance Lesson #1
已浏览 1.8万 次2018年11月29日
YouTubeThe Sunflower Channel
2:38
TWIST AND SHOUT with lyrics * Chair Yoga Dance * Fun seated ch…
已浏览 1.2万 次2021年5月18日
YouTubeDance Along Gal
21:42
Cardio Chair Dance Workout for Seniors & Beginners // Fun Calori…
已浏览 11.5万 次2022年9月12日
YouTubeSeniorShape Fitness
4:09
STAYING ALIVE * Disco Fun! * Chair Yoga Dance * SENIORS/BEGINNE…
已浏览 2.6万 次2021年4月21日
YouTubeDance Along Gal
2:47
AIN'T THAT A SHAME Fats Domino * Chair Yoga Dance * Low impact se…
已浏览 5698 次2021年8月30日
YouTubeDance Along Gal
22:23
Intermediate Level Seated Chair Workout for a Good Cardio and A…
已浏览 6.3万 次2022年10月21日
YouTubeImproved Health
4:12
OLD TIME ROCK & ROLL Bob Seger🎸Easy seated dance workout! S…
已浏览 3.9万 次2022年3月7日
YouTubeDance Along Gal
13:05
Classic Rock Sitting Dance Workout [Full Body Chair Exercises]
已浏览 64万 次2022年11月3日
YouTubegrowwithjo
22:09
(20~min.) Chair Yoga Dance Class 💃 Compilation #5 🪑The BEST OLDIES …
已浏览 6806 次2022年9月12日
YouTubeDance Along Gal
2:24
Dance the MAMBO ITALIANO! * Chair Yoga Dance * FUN seated da…
已浏览 5781 次2021年5月26日
YouTubeDance Along Gal
17:31
(20~min.) Chair Yoga Dance Class * Compilation #3 🤩OLDIES dance wor…
已浏览 5491 次2021年10月4日
YouTubeDance Along Gal
2:22
WAKE UP LITTLE SUSIE The Everly Brothers * Chair Yoga Dance * Lo…
已浏览 1.8万 次2021年7月26日
YouTubeDance Along Gal
19:52
Easy African Chair Dance & Movement Exercise | 18 Minutes | …
已浏览 1.3万 次2023年1月5日
YouTubePaul Eugene
9:03
Easy Dance Workout for Elderly | Seated Exercises for Senior Citize…
已浏览 2.1万 次2024年5月12日
YouTubeYogalates With Rashmi
3:25
SWEET CAROLINE with lyrics * Chair Yoga Dance * Fun seated da…
已浏览 14.4万 次2021年5月14日
YouTubeDance Along Gal
3:48
Seated dance workout for seniors - 50s Dance Music
已浏览 1.7万 次2020年5月15日
YouTubeRosaria Barreto
2:44
Chair Dance Class 1
已浏览 4.2万 次2011年9月12日
YouTuberhythmoflifedance
观看更多视频
静态缩略图占位符