You don’t need to push yourself to the extreme. Sometimes, it’s as simple as keeping your body active and moving throughout the day! 1. Dance it out 💃 Kahit nasa bahay ka lang—play your favorite playlist and JUST DANCE as if concert mo ’to! 2. Go mall walking 🛍️ “Window shopping na nga, naka-steps ka pa. Two birds, one stone! Pero hindi sa fast food mag-window shopping ha. 😂 3. Make chores your workout 🧹 Para hindi ka tamarin, isipin mo na lang: exercise na rin ’to! Nakagalaw ka na, nakapagl
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You don’t need to push yourself to the extreme. Sometimes, it’s as simple as keeping your body active and moving throughout the day! 1. Dance it out 💃 Kahit nasa bahay ka lang—play your favorite playlist and JUST DANCE as if concert mo ’to! 2. Go mall walking 🛍️ “Window shopping na nga, naka-steps ka pa. Two birds, one stone! Pero hindi sa fast food mag-window shopping ha. 😂 3. Make chores your workout 🧹 Para hindi ka tamarin, isipin mo na lang: exercise na rin ’to! Nakagalaw ka na, nakapagl
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ze mną kosmita i jeż, powiedz jak mam być normalny?
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Replying to @baby doll🌸🌹 hi hi! Yes my left hand does have much mobility. My fingers can move and pinky has much grip strength. *** TW *** if you get squeamish towards hyper mobility, flexibility, double jointed movements this video isnt for you and please ignore. Thank you!
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You don’t need to push yourself to the extreme. Sometimes, it’s as simple as keeping your
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静态缩略图占位符