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23K views · 466 reactions | Functional Patterns founder, Naudi Aguilar showcasing some slick 3d kettlebell training. | Functional Patterns | Facebook
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Naudi Aguilar discusses Generational Trauma. What are your thoughts on this? Check out the full podcast episode, "How Functional Patterns Helped Kyle Dake," with Naudi Aguilar. @functionalpatterns @naudiaguilar #WrestlingMindset #GenerationalTrauma #FunctionalPatterns #KyleDake #MindsetMatters | Wrestling Mindset | Facebook
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Repost from FP founder Naudi Aguilar • • • • • Stoked to see Mariko Strickland Lum still making them gains! We went back and forth on her being able to leap without a hip spasm, but it seems to be coded out now. It's safe to say her body is more functional now than it is dysfunctional. Gears are turning more than grinding. Obviously there is a ton to work on, but she's running around, surfing and paddling without debilitating pains. Instead of feeling like she's getting older, the inverse is hap
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Repost from FP founder Naudi Aguilar • • • • • Stoked to see Marik…
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