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Resting means you listened to your body instead of fighting it, honouring your limits without shame. By understanding that strength doesn’t come from never stopping, but recovering
Tanktolman-Nerd Gym Trainer ⚒️(@tanktolman_). original sound - Pat Dimitri. Resting means you listened to your body instead of fighting it, honouring your limits without shame. By understanding that strength doesn’t come from never stopping, but recovering when you need to lay your burden. You don’t have to earn your rest or justify it ...
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