What gym equipment is best for abs? The answer might be simpler than expected. You don’t actually need any special equipment. Irfan, Personal Trainer at Fitness First Paragon, is here to show three effective ab workouts you can do to train your abs - no equipment required. All you need is a mat and some space. 🎥 Watch the full video to learn the exercises now (👀 psst… he added 1 advanced workout that’ll seriously challenge your core 🔥) Looking for ways to get abs fast? The real secret is cons
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What gym equipment is best for abs? The answer might be simple…
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3.8K views · 26 reactions | Join Trainer June’s facebook subscription...
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3.8K views · 26 reactions | Join Trainer June’s facebook subscript…
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7 Essential Core (Ab) Exercises & Workouts for Basketball Players
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33 reactions · 5 comments |  Core & Glutes – Now 40% OFF!Now only £89.99! ️ Ab + Full-Body Trainer – Sculpt your core, tone your legs  5 height levels + 2 incline modes – Fully adjustable to your needs 晴 Padded backrest & ergonomic support – Train in comfort  LCD display tracks reps, time & calories  Smooth & quiet glide system – Stable, joint-friendly design  Folds easily, perfect for small spaces | Merachfit.UK | Facebook
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