The Insane effects Sprinting has on the Body!
4:50
YouTubeMover's Odyssey
The Insane effects Sprinting has on the Body!
Website: https://www.moversodyssey.com/ Spinal Engine Blog Post: https://www.moversodyssey.com/post/joy-efficient-motion-and-the-spinal-engine Sprinting has incredible effects on the human body, as can clearly be seen with a single look at any Olympic sprinter. While long distance runner tend to be thin and toned, sprinters are usually rather ...
已浏览 287.9万 次2023年10月7日
Sprint Drills for Speed
Increase your SPEED with these SPRINT drills #speedtraining
0:59
Increase your SPEED with these SPRINT drills #speedtraining
YouTubePierre's Elite Performance
已浏览 9145 次2023年4月21日
Top 3 Drills to Improve Your Sprinting Acceleration
0:55
Top 3 Drills to Improve Your Sprinting Acceleration
YouTubeSSTARS - POWERED BY
已浏览 26.5万 次2020年7月25日
How To Sprint: Speed Training Technique to RUN FASTER! | Sprint Mechanics
6:53
How To Sprint: Speed Training Technique to RUN FASTER! | Sprint Mechanics
YouTubeSimple Speed Coach
已浏览 22.7万 次2017年3月6日
热门视频
SPRINT TRAINING 101 WITH FULL WORKOUT
13:51
SPRINT TRAINING 101 WITH FULL WORKOUT
YouTubeKelly Matthews
已浏览 77.1万 次2024年2月25日
Sprinting Technique - Sprint Faster with a Proper Foot Strike
5:12
Sprinting Technique - Sprint Faster with a Proper Foot Strike
YouTubeOutperform
已浏览 190.6万 次2019年8月8日
Proper Sprinting Form In 3 Steps
5:34
Proper Sprinting Form In 3 Steps
YouTubeOutperform
已浏览 64.9万 次2022年1月12日
Sprint Drills for Beginners
64K views · 1K reactions | Running Tips 6 Sprint Drills For Beginners...
0:30
64K views · 1K reactions | Running Tips 6 Sprint Drills For Beginners...
FacebookRoxroy Cato
已浏览 1.9万 次1 周前
SPRINT DRILLS 6 - Basic Drills for technique and specific condition
5:39
SPRINT DRILLS 6 - Basic Drills for technique and specific condition
YouTubeJohn Shepherd track & field
已浏览 21万 次2019年8月16日
Sprinting Drills That Develop Proper Form
9:10
Sprinting Drills That Develop Proper Form
YouTubeOutperform
已浏览 127.6万 次2020年10月14日