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✨ 4 Tips That Helped Endometriosis Pain ✨ As someone who’s lived with Endometriosis in the past I’ve learned that managing pain and bloating is a combination of the right habits and a bit of self-love. Here’s what has made a difference for me 🩰🤍 1. Hydration & Drink Choices Reducing caffeine and alcohol has had a huge positive impact. 8 years ago when I was first diagnosed I didn’t drink alcohol for a year and then slowly implemented it again more recently I haven’t drunk alcohol for 2 1/2 yea
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