How to LEG HOLD for Beginners | STANDING SPLIT Flexibility Tips & Tricks
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How to LEG HOLD for Beginners | STANDING SPLIT Flexibility Tips & Tricks
Follow Along this tutorial to learn Leg Hold, Standing Split and get higher leg extension. This video covers up some helpful methods to get into a leg hold, effective stretches to improve your flexibility and my flexibility journey till now! Watch the complete Follow Along Leg Hold Tutorial here - https://youtu.be/ahRMcirpN9A MUST FOLLOW ...
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