3.4K views · 41 reactions | @Biggest Loser's @Bob Harper AMRAP workout will get your full-body sculpted in just 5-minutes. How many rounds can you handle? | SHAPE | Facebook
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A beginner’s guide to AMRAP workouts that get results
A beginner’s guide to AMRAP workouts that get results
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19 Intense AMRAP Workouts You Can Do In 20 Minutes
19 Intense AMRAP Workouts You Can Do In 20 Minutes
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