Home Remedies For Bloating: 19 Natural Ways For Quick Relief

i didn’t do abs bc OMG THE BLOAT if you do abs while you’re bloated i salute you, the bloat gives you body dysmorphia AF so when i’m bloated & want to do abs im like “there’s no point” obviously knowing that’s not true 😅 i wasn’t bloated until i got to the gym isn’t that weird?! anyways- im so hard on myself, as i should be- just not every minute of everyday. i want to tell my whole story, and im going to at the right time. as of now im just pushing myself and pushing u all along with me !!!!!!