Welcome everyone to this step-by-step tutorial on the Box Step! As a beginning boxer, the Box Step is often the first technique you will learn outside of posturing your hands. It is important to understand the fundamentals of this technique so we can put them into practice and get in the ring! Before we begin, let’s do a quick safety check. Make sure you have your boxing gloves on, a mouthguard in place, and you’ve removed all jewelry. Great! Now let’s get started. The Box Step is a footwork dri

8K views · 113 reactions | 【Step Box Workout Variations】ステップ台を用いたトレーニングバリエーション | Hironori Nakajima | Facebook

3.1K views · 73 reactions | Box step variations 朗朗朗 Enjoy this short tutorial from bachata 103 class at @moversandshakers_dance_academy @getbusyliving87 and @inna_worldproject teaching bachata intermediate and advanced level every Wednesday! Couple more spots left Join us for this amazing 2 hours class in West LA #bachata #bachatasensual #bachatadancing #bachatalovers #bachatafootwork #bachatacouple | INNA | Facebook