The Craig on Instagram: "The astral plane is a concept found in various spiritual, esoteric, and metaphysical traditions. It's generally described as a non-physical realm or dimension of existence that exists beyond our ordinary material reality. Key Concepts: Nature: The astral plane is typically thought to be composed of subtle energy or consciousness rather than physical matter. It's often described as existing at a different vibrational frequency than the physical world. Access: Practitioner