What Is Acupressure? How It Works
clevelandclinic.org
What Is Acupressure? How It Works
While acupressure doesn’t use acupuncture, it focuses on similar pressure points to relieve certain symptoms. Here’s how to find the pressure points and use them on yourself.
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Acupressure points, also known as acupoints, are areas of the body that are thought to be sensitive and can be used to relieve pain, improve blood flow, and promote relaxation. They are based on the traditional Chinese medicine practice of acupuncture, where practitioners identified specific spots that they believed improved energy flow. While there are hundreds of acupressure points on the body. Pressure points are specific points in the body that are thought to correspond to other parts of the
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