A Guide To The Ultimate Home Multi-Gym Workout Plan
gym-pact.com
A Guide To The Ultimate Home Multi-Gym Workout Plan
Using a multi-gym and having a home multi-gym workout plan can offer a ton of benefits that can't be found with other equipment. Here are the best
2022年11月10日
PureGym Workout
9.7K views · 19 reactions | Workout of the day: #WOD @Marc_Puregym Level: Advanced | Workout: HIIT/Conditioning Check body weight on scales before beginning 0.1 mile run 10 barbell squats at bodyweight 0.2 mile run 8 barbell squats at bodyweight 0.3 mile run 6 barbell squats at bodyweight 0.4 mile run 4 barbell squats at bodyweight 0.5 mile run 2 barbell squats at bodyweight 60-90 seconds off between rounds | PureGym | Facebook
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9.7K views · 19 reactions | Workout of the day: #WOD @Marc_Puregym Level: Advanced | Workout: HIIT/Conditioning Check body weight on scales before beginning 0.1 mile run 10 barbell squats at bodyweight 0.2 mile run 8 barbell squats at bodyweight 0.3 mile run 6 barbell squats at bodyweight 0.4 mile run 4 barbell squats at bodyweight 0.5 mile run 2 barbell squats at bodyweight 60-90 seconds off between rounds | PureGym | Facebook
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235 reactions · 26 shares | Get a full body, fat burning workout in just 20 minutes with this High Intensity Interval Training (HIIT) workout from PureGym. | PureGym | Facebook
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235 reactions · 26 shares | Get a full body, fat burning workout in just 20 minutes with this High Intensity Interval Training (HIIT) workout from PureGym. | PureGym | Facebook
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694 reactions · 138 shares | Looking for a simple but effective workout to tone your entire body? Just grab a kettlebell and give it a try!  | PureGym | Facebook
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694 reactions · 138 shares | Looking for a simple but effective workout to tone your entire body? Just grab a kettlebell and give it a try!  | PureGym | Facebook
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