11K views · 522 reactions | Butt & thigh toning workout . . #workout #dailyworkout #dailyreels #fit #workoutplan #homeworkout #fit | Aarogyam Yoga Studio | Facebook

69K views · 1.8K reactions | Morning motivation ❤️ For diet tips and workout routines , visit my fb reels videos..Thank you!  #beforeandafter #glowup #weightloss #weightlossjourney #intermittentfasting #caloriedeficit #workoutathome | Aubrey Marasigan - Laqui | Facebook

This is diet culture at its finest—when a vibrant, delicious tray of fruit is seen as “restrictive” or a “diet.”What a sad reflection of how far we’ve drifted from understanding real nourishment.But we don’t have to get sucked into the lies.You can enjoy real, satisfying food, crush cravings, and break free from sugar addiction—all while savoring the beautiful, whole foods God created to nourish us.Fruit isn’t the enemy.Diet culture is.Enjoy your fruit, friends—and let’s reclaim health in a way