Red light therapy uses specific wavelengths of light to enhance cell function and promote rejuvenation, with potential benefits for skin, inflammation, and pain. While generally considered safe, red ...
Objectives Athlete health, training continuity and performance can be impeded as a result of Relative Energy Deficiency in Sport (RED-S). Here we report the point prevalence of symptoms described by ...
Relative Energy Deficiency in Sport (REDs) was first introduced in 2014 by the International Olympic Committee’s expert writing panel, identifying a syndrome of deleterious health and performance ...