According to the American College of Sports Medicine, fitness programs for older adults will be huge in 2026 as millions of ...

I speak decent Spanish, picked up working several decades ago as a news and sports reporter in Spain, Mexico and Argentina.

The military’s new height to waist standards aim to better measure health and readiness, but raise concerns about fairness, ...

According to health and wellness group, David Lloyd Clubs, 'bio-syncing' your workout routine is going to be a top trend in ...

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

From Jan. 5 through Jan. 11, community members are welcome to try a variety of group fitness classes at no cost. The free week allows participants to sample classes before ...

Short on time but serious about your health? Orangetheory Fitness has become one of the most efficient, results-driven workout systems in the United States, designed for people who want maximum ...

President Nicolás Maduro is finally gone from Venezuela. He was captured by U.S. forces and flown out of the country early in ...

Winston-Salem fitness trainers weigh in on how to start the year on a healthy note Winston's teammate, Russell Wilson, will ...

While winter weather rages outside, freezing the ground and sending perennial plants into dormancy, inside the Waseda Farms ...

The new year starts for many by making resolutions to live healthier lives. This can mean getting fitter by joining a gym, ...

About half of Americans—roughly 170 million people—set a New Year’s resolution, according to reporting from Columbia ...