FitBudd, an all-in-one fitness coaching and business platform built for personal trainers, gyms, studios, and fitness ...

It’s the new year and it’s time to kickstart healthy habits to ensure your body is in tip-top shape for health and vitality.

The Connecticut-based fitness company that owns and operates more than 130 Planet Fitness centers around North America has ...

When people who are overweight and obese stopped taking their weight-loss medications they regained weight faster than those ...

The latest trend in fitness, known as functional fitness, is gaining popularity for its personalized approach to health and ...

Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

BLOOMFIELD – Adults looking for a fun, low-impact way to stay active in the new year are invited to take part in the Get ...

Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...

Airmen do a 2-mile run as part of a physical training test at Fairchild Air Force Base, Wash., Oct. 29, 2024. Under revised ...

Edmond, announced that he has filed legislation to establish the Presidential Fitness Test as a statewide standard for youth ...

The Air Force announced an update to its physical fitness assessment standards and implementation timeline.Changes from the ...

Oklahoma state Sen. Adam Pugh has introduced a bill to reinstate the Presidential Fitness Test in schools, aiming to promote ...