When a young child struggles with hair-pulling or skin-picking, it’s tempting to focus on stopping the behavior. But what if ...

People often assume narcissists are smart, but their apparent success may have less to do with brilliance and far more to do ...

Anxiety is part of being human, but suffering with it doesn’t have to be. Here are some research-backed goals to help reduce ...

A few pointed questions about a compulsive behavior can lead you down through deeper levels of consciousness to its ...

Gender equality was supposed to reduce gender stratification and segregation in academic and professional pursuits. Instead, ...

How do caterpillars keep memories after dissolving into soup? How do we transform without fragmenting? A new AI architecture ...

Lack of motivation in eating disorders often reflects fear, avoidance, or impaired insight, not unwillingness. Many people ...

A common frustration in relationships is one partner doing the heavy lifting while the other is passive or unreliable—even as ...

Self-compassion's energy extends outward, seeing your past self from today's perspective, while self-pity is backward-looking ...

Time seems to pass faster with age, but curiosity and creative engagement may help slow this perception down, protecting well ...

Self-respect (also referred to as “appraisal self-respect”) is the belief that someone deserves dignity and regard because ...

It’s not that unusual to want people to be able to satisfy your needs for closeness. New research on attachment style and ...