New research suggests Americans are drinking less than they did during the pandemic—with one major caveat: Adults aged 50-64 ...

But new research might have you thinking twice before walking down the supplement aisle: Glucosamine may have ties to the progression of dementia, as a new study published in Nature Metabolism ...

A new data analysis suggests certain inexpensive treatments may be the most effective for knee osteoarthritis. Overall, knee braces seem to be the most helpful for patients. Doctors stress the ...

The MIND diet—or the Mediterranean–DASH Intervention for Neurodegenerative Delay diet—was pioneered in 2015 by Martha Clare ...

Everyone knows a bad night’s sleep can ruin your day—and that routinely struggling to fall and stay asleep can profoundly ...

New research suggests that insomnia can raise the risk of stroke. Lack of sleep or poor sleep can indirectly and directly ...

Plantar fasciitis is the inflammation of the fascia that runs from your heel along the arch of your foot. It predominantly ...

Wearable fitness trackers seem to be everywhere these days. From Apple Watches to Fitbits, it’s easier than ever to keep tabs ...

Have a mixture of dried fruit, dark chocolate, and a variety of nuts at the ready to crush your late night cravings, Mathis ...

Sprinkle a teaspoon or two on yogurt, over your salad, in your oatmeal, or add them to your recipes and baked goods. “For an ...

Some also recommend piling them together into a so-called longevity stack. But as great as it would be if the fountain of ...

Adults over 65 take more prescriptions than any age group, but new research suggests taking multiple meds can actually ...