Last year, I had the idea to make a raw smashed asparagus salad, a recipe I knew would be a hit. During my weekly meeting ...

Two sisters recently published a cookbook containing more than 50 raw, plant-based recipes to help others improve their health. A raw food diet involves not heating food cooked above 115 degrees ...

Stephanie Tourles is the author of the just-released “cook” book Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body. She’ll be appearing at the ...

Losing weight can often feel like a daunting task, with countless diets and meal plans that promise results but don’t always deliver. One approach that has gained popularity for its simplicity and ...

Most diets stipulate the foods you can eat, not how they’re prepared. Meanwhile, the raw food diet—a trendy, plant-based eating plan that often overlaps with veganism—focuses specifically on cooking: ...