As Perez notes, menopause is not another health crisis; it’s a natural stage of life that requires a little care and a gentle ...

Below, some super-simple tips for enjoying the best sex you’ve ever had in 2026.

“Hydration is extremely important,” Dr. Adamian says. Water helps, but drinks containing electrolytes—especially sodium—may ...

Forget boring crunches. Swift did a variety of core exercises that kept her workouts interesting. In the documentary alone, ...

The Wegovy pill is FDA-approved to reduce excess body weight and maintain weight reduction long-term in adults who have ...

The flu tends to come on hard and fast, which can make it feel especially tough to go through, Dr. Schaffner says. “You can ...

While there are many forms of birth control that use progestin, "no increased meningioma risk has been found with combined oral contraceptives, intrauterine devices, progestin-only pills, or subdermal ...

In her new docuseries, we get a glimpse at what it's like to train for a megatour.

Up until now, women who’d surpassed menopause and were dealing with frustratingly low libido—a.k.a. hypoactive sexual desire disorder (HSDD)—had no dedicated treatment option available to them. But ...

Novilla Bliss mattresses provide consistent performance with features like breathable fabrics, ergonomic layers, and gel foam ...

Before getting fancy, master a basic deadlift like this one. Proper form here will make the other versions easier to nail and let you reap the muscle-building benefits without accidentally injuring ...

Start standing or sitting tall and place one hand on your lower back, the other hand on the opposite side of your head. Pull your head toward your shoulder, looking straight ahead, until you feel a ...