What are some of the benefits of practicing kindness and expressing gratitude, particularly relevant for our mental and ...

Simplifying New Year’s resolutions by focusing on everyday kindness—to self and others—can boost mood, reduce overwhelm, and ...

Kindness isn’t just a feel-good message we teach to our children or a cute saying on a bumper sticker or T-shirt. There is actual science behind kindness itself, considering it a health benefit for ...

Forbes contributors publish independent expert analyses and insights. I write about navigating the unspoken rules in today’s workplace. A patient woman sits beside a man. She makes meaningful eye ...

In a world that often feels rushed, divided, and loud, it’s easy to believe that kindness is becoming rare. But every day, ...

As per the dictionary definition, kindness is the virtue of showing love and the qualities of having a sympathetic, ...

Kindness is emerging as a powerful force in today’s world—a crucial aspect of creating a better society, rather than just a way to candy-coat human connections. Genuine kindness is about actively ...

Kindness is sometimes dismissed as a simplistic virtue comprised of “being nice.” But how do kids think about kindness—and could understanding kindness help us to teach and promote kindness more ...

Kindness. That’s a word we don’t hear a lot these days. Perhaps it seems antiquated in our competitive, social-media-infused, politically contentious culture—reserved for fools and chumps, not for ...

Mother Teresa’s words remind us that kindness is more than just an action—it is a way of being. When we speak tenderly and ...

It's World Kindness Day on 13 November. It's a day to remind ourselves of the importance of being kind to others. But did you know that being kind can significantly improve our physical and emotional ...

Kindness and compassion are considered to be instrumental buffers for the negative effects of stress, thought to be perpetuated by strengthening positive interpersonal connections. Several studies ...