New research demonstrates that upbeat music can make a rigorous workout seem less tough. Even for people who are insufficiently active. New research coming out of UBC's Okanagan campus demonstrates ...

According to a new study published in the journal Psychology of Sport & Exercise, upbeat music helps give you the motivation to tackle high-intensity workouts. Researchers found that when the ...

There’s been a lot of buzz about high-intensity training in recent years, but a new study finds that simply listening to high-tempo music during a workout could also produce added health benefits.

Looking for some upbeat workout music to help you stay energized while huffing and puffing on the treadmill? Here are 6 free downloads from the The Bigest Loser workout mix. Looking for some upbeat ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Country music and fitness queen Carrie Underwood is combining her interests with "Carr-dio by Carrie's ...