After you’ve settled on a therapist, figured out your insurance, and scheduled an appointment, it’s time to have your first session. Even if you’re confident about your decision to start therapy, it’s ...

Have you ever sunk into the couch at your therapist's office, given a report of the week, and scheduled for next week without a sense of knowing where you are going in therapy or how well you are ...

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I was stressed at work, so I tried online therapy for a month at Doctor On Demand, hoping it could help. And while I met some great therapists, its scheduling platform left something to be desired.

If you have the privilege of being able to access therapy, you might have a lot of questions about what to expect from it. Who benefits from it? What happens during your first session? And how often ...

I’ve tried several therapy platforms, but found I was looking for more practical support before the start of a new school ...