More than just adding flavor, color and aroma to our food, spices tell a story. Take turmeric, for example, which was first used nearly 4,000 years ago in India before spreading through China, East ...

Both raw and powdered turmeric offer antioxidants, but powdered turmeric is more concentrated and provides more curcumin. Drying turmeric increases curcumin levels and makes its beneficial compounds ...

No herb’s health halo shines as brightly as turmeric. While the bright orange powder has long been a cornerstone of cooking and medicinal use in India, the US has become the biggest importer of the ...