TAMPA (BLOOM) – Mixed Martial Arts (MMA) has surged in popularity over the past decade, not just as a spectator sport but also as a source of fitness inspiration. The sport’s high-intensity demands ...

One of the most overlooked aspects of exercise is stretching. From injury prevention to relieving muscle stiffness, ...

Erceg vs. Osbourne: Insider Tips on MMA Betting Strategies Find top MMA betting tips and underdog picks, including insights on fighters like Angela Hill for smarter wagers. Steve Erceg takes on Ode ...

The first major UFC event of 2025 takes place this weekend as the Intuit Dome in Los Angeles hosts UFC 311 (3am Sunday, TNT Sports 1). And two title fights headline an intriguing card in LA, with ...

UFC 317 takes place at the T-Mobile Arena in Las Vegas this weekend, with Ilia Topuria facing Charles Oliveira for the vacant lightweight title in one of the biggest fights of the year. Topuria ...

The flyweight division gives us an explosive matchup as Brandon Royval meets Manel Kape in the main event at UFC Fight Night on Saturday. Royval (17-8) has carved out a reputation as one of the most ...