Crossfit enthusiasts might want to take note as Nike is gearing up to drop a trio of all new colorways of its Metcon 1. The Metcon 1, which made headlines a couple months back when it was banned from ...

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The 2022 CrossFit Games have come and gone, and while there were plenty of awe-inspiring moments — like Tia-Clair Toomey claiming her sixth straight title — the workout apparel and footwear adorned by ...

Too old to work out? That's no excuse for 80-year-old CrossFit trainer Jacinto Bonilla. Bonilla runs an affiliate CrossFit facility out of his Sunset Park home, where he helps everyone from Navy SEALS ...

Much like Dungeons and Dragons, Renaissance faires, and sex parties, CrossFit is something that everyone has heard of — but few have an accurate understanding of what it entails and who it's for.

PLEASURE POINT >> If the CrossFit training program can sprout in Santa Cruz and spread worldwide, then why can’t “BUIYATAOO”? According to Greg Amundson, who made up the term, it’s pronounced ...

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All people from the very young to the elderly can take advantage of CrossFit training. Because everything from weight training to gymnastics can be involved, it is a flexible program. The right ...