It was back in 1995 that former gymnast Greg Glassman founded CrossFit in Santa Cruz, California. Since then, the popularity of the fitness methodology grew from 18 gyms in 2005 to more than 1,700 in ...

Much like Dungeons and Dragons, Renaissance faires, and sex parties, CrossFit is something that everyone has heard of — but few have an accurate understanding of what it entails and who it's for.

Early on an October morning, I met Eric Roza for a workout at a CrossFit gym in Boulder, Colorado. Roza, who is fifty-three, was a few months into his tenure as the owner and chief executive of ...

Greg Glassman, inventor of the CrossFit fitness system, at an affiliate gym in New York City.. Andrew Hetherington On that spring day across America, the CrossFit faithful gathered–and toiled. There ...

Your support goes further this holiday season. When you buy an annual membership or give a one-time contribution, we’ll give a membership to someone who can’t afford access. It’s a simple way for you ...

Are there two workouts less alike than CrossFit and yoga? One is high intensity — we picture muscled people flipping giant tires. The other is more soothing — we picture candlelight and gentle ...

On Friday, June 5, I was at a park with my family when one of my CrossFit gym members sent a link in a group Facebook message. It was to a post from another box owner, Alyssa Royse, calling out ...