When I was a CEO, I learned what it was to be a decision-maker, never able to switch off, always on the move and always on the phone. I’ve founded and run four companies during my career, one of which ...

Edutopia has an interesting story about a principal at a troubled San Francisco middle school who instituted (among other holistic changes) twice daily meditation sessions for students. The results, ...

You can save this article by registering for free here. Or sign-in if you have an account. This article was originally published on The Conversation, an independent and nonprofit source of news, ...

The spiritual practice popularized in the 1960s and known as Transcendental Meditation is showing up in elementary school classrooms. Teachers have students use the practice between classes to help ...

Chelsea Silver has been meditating for more than four years. She’s kind of a meditation pro, and she’s only in the fourth grade. “After I normally do meditation, it helps me feel a lot calmer in ...

The fast pace of the business world — in which competition is the rule and return on investment decides everything — can be challenging for business students. They are expected to know the rules of ...

OZONE PARK, Queens (WABC) -- While students at John Adams High School in Ozone Park are studying math, science and history, those entering the classroom are studying themselves. It is a mindfulness ...