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Boxing workouts: How pugilism helps in muscle building and overall fitness
Bored of traditional gym workouts for muscle hypertrophy and strength? Try pugilism to make things more challenging and ...
A Baton Rouge gym is helping people of all ages and backgrounds get fitter, stronger and more confident, regardless of their ages and fitness goals. Core UFC Gym offers numerous classes, including ...
Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he’s ...
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