After a 26-year break from the gym, a man got in shape to start competing in bodybuilding shows. Habits like walking and tracking macros helped him lose more than 150 pounds and keep it off. He's ...

Jun. 22—DANVILLE — Having spent most of her life exploring different activities all surrounding fitness, a Danville woman set her sights on an international bodybuilding competition last October and ...

It’s the stuff movies are made of. Dad devotes six months of his life to changing his lifestyle and goes on to win the first bodybuilding competition he enters. Fitness instructor Reo Ross did just ...

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After years of a hectic but sedentary routine, Anne Marie Chaker said weightlifting transformed her life. She learned to lift heavy and eat more to build muscle, and gained more confidence and focus ...

Riverview Hall’s stage lights were on, but it was not the symphony or ballet that was being lit, it was the well-toned and well spray-tanned individuals flexing their muscles for the NFF (Natural Fit ...

It was her first bodybuilding competition. But if she had nerves, she wasn't showing them. At 6ft tall, tanned and rippling with toned muscles, Allison Cantwell stood out from the crowd. And it was no ...

The body-building path inherently fosters inward focus. But for Oziel Ramirez, sculpting quads and chiseling out abs has been a physically transformational journey characterized by the inclusion of ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I have been working out my entire life—I ran multiple marathons, regularly ...

Laura has been writing about anime for some time. First official One Piece bodybuilding contest in Japan at Culttz Kawasaki venue on June 1, 2025. Contestants must dress as Luffy, mimic his poses, ...